Tracked on our scales, not Instagram filters

Numbers don't lie.

Real members. Real durations. Every stat pulled from InBody scans — no before-after filters, no cherry-picked weeks.

The wall.

Six of the hundreds of members who let us share their numbers.

-18 KG

Aditya, 29· 9 months

Software engineer, desk job, two kids. Trains 6 AM before standup.

FIRST PULL-UP

Meghana, 34· 5 months

Came for weight loss. Stayed for strength. Deadlifts 90 kg now.

+12 KG LEAN

Bharath, 26· 14 months

Programmed and tracked by Coach Vikram. Clean bulk, no junk.

-11 KG

Priya, 38· 7 months

Three months before the wedding. Showed up every day. Done.

-22 KG

Karthik, 41· 11 months

Doctor said lose weight or medicate. He chose the iron.

100 KG SQUAT

Divya, 31· 10 months

Started with the bar. Progressively overloaded her way up.

Accountability built into the system, not left to willpower.

InBody measurements each month — fat, muscle, water, visceral fat. All of it.

Weekly or fortnightly coach sessions to adjust programming in real time.

App-based food logging reviewed by our nutrition coach every two weeks.

Start with a free week. Get your baseline scan on day one.